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MOUNTAIN BIKE COACHING
CUSTOMIZED SESSIONS + PROGRAMS

INSPIRE YOURSELF

Collaborate and connect with Strand Training for performance training and rehabilitation, mountain bike coaching, pre/postnatal support and training and peri/menopausal training and education. 

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PERFORMANCE TRAINING + REHABILITATION
Developing Your Potential
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WOMEN'S HEALTH + FITNESS
Pre/Post Natal + Peri/Menopausal
Training + Education
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MOUNTAIN BIKE COACHING
Customized Sessions + Programs

Supporting Partners

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STRAND TRAINING / KATRINA STRAND

Based in Whistler, BC, Canada.  Servicing Whistler, Pemberton, Squamish, Virtual

Bachelor of Human Kinetics / Certified Strength and Conditioning Specialist

P&PA (Pregnancy and Postpartum Athleticism)

PCES (Postpartum Corrective Exercise Specialist)

PopUp Pro (Pelvic Organ Prolapse Professional)

Pregnancy and Postpartum Coach

Menopause 2.0 Certificatione 2.0 Certification

300 Hour Shamanic Yoga Teacher Training 

FMS (Functional Movement Screen) Level 1

Mental Strength Coaching Certification

PMBIA (Professional Mountain Bike Instructor) Level 2

PMBIA Youth Module

NCCP Level 2 Mountain Bike

©2023 STRAND TRAINING

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