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Spring Clean Up Strength & Mobility Challenge
30 days of strength and mobility for mountain bikers.

Spring Clean Up Strength & Mobility Challenge

C$31.50Price

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    STRAND TRAINING / KATRINA STRAND

    Based in Whistler, BC, Canada.  Servicing Whistler, Pemberton, Squamish, Virtual

    Bachelor of Human Kinetics / Certified Strength and Conditioning Specialist

    P&PA (Pregnancy and Postpartum Athleticism)

    PCES (Postpartum Corrective Exercise Specialist)

    PopUp Pro (Pelvic Organ Prolapse Professional)

    Pregnancy and Postpartum Coach 

    300 Hour Shamanic Yoga Teacher Training 

    FMS (Functional Movement Screen) Level 1

    Mental Strength Coaching Certification

    PMBIA (Professional Mountain Bike Instructor) Level 2

    PMBIA Youth Module

    NCCP Level 2 Mountain Bike

    ©2023 STRAND TRAINING

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