• Strength and Conditioning

    Performance Training, Rehabilitation and General Fitness programs that target your specific goals. more

  • Mountain Bike Coaching

    World renowned mountain bike instruction and coaching for all levels and disciplines of riding. more


What I do

Based out of Whistler, British Columbia, I offer Strength, Conditioning and Mountain Bike Coaching services and programs, specializing in high performance conditioning and coaching the youth mountain biker.



I combine my experience as athlete, mentor, and coach, alongside my formal education, to inspire confidence, motivation and success in my approach to personal training and coaching.

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Katrina has been a huge part of my success as an athlete. Her programs are specific to my sport, and customized to suit my body and any lingering injuries that I may have. Most of all, she keeps the workouts fun which is huge when you spend a lot of time training. Having her as my trainer has given me confidence that I will be prepared for my competitive season.
Claire Buchar, Downhill Mountain Biking Canadian National Champion, World Championships Medalist.