• Youth Bike Programs

    Developing the young mountain biker. more

  • Performance Training

    High Performance Training programs that target your specific goals. more

  • Pre/Post Natal Training and Rehabilitation

    Training and rehabilitation programs for pregnancy and postpartum. more


What I do

Based out of Whistler, British Columbia, I offer strength and conditioning services and programs, specializing in high performance training, coaching the youth mountain biker and pre and post natal training and rehabilitation.



I combine my experience as athlete, mentor, coach and mother, alongside my formal education, to inspire confidence, motivation and success in my approach to personal training and coaching.

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Katrina has been a huge part of my success as an athlete. Her programs are specific to my sport, and customized to suit my body and any lingering injuries that I may have. Most of all, she keeps the workouts fun which is huge when you spend a lot of time training. Having her as my trainer has given me confidence that I will be prepared for my competitive season.
Claire Buchar, Downhill Mountain Biking Canadian National Champion, World Championships Medalist.